I work with children, teens, adults, parents, and families, supporting clients through challenges related to identity, emotions, relationships, anxiety, depression, and neurodivergence. My approach is thoughtful and individualized, creating space for clients to feel understood while building skills that support meaningful change.

As a therapist, I bring warmth, curiosity, and a steady presence into the room. I believe that therapy is a space for genuine connection, where humour, honesty, and compassion can exist alongside challenge and growth. My approach is collaborative and nonjudgmental, grounded in authenticity and genuine curiosity surrounding your lived experiences.

Our time together promises a space where you can feel safe to explore what’s beneath the surface, make sense of your experiences, and move toward the change and connection you’re looking for. Drawing from a number of approaches and disciplines, we’ll explore each layer of your experience with care and curiosity, leaving no stone unturned as we work toward insight, healing, and meaningful change.

I work with children, teens, adults, parents, and families, supporting clients through challenges... Read More

Ashley graduated from Shepherd University with a Bachelor’s degree in social work in 2015. Deciding to further her education, Ashley received her Master’s degree in social work in 2016 through an advanced standing program.

Through Ashley’s experiences in the social service field she developed a strong interest in mindfulness and its effects on mental health. Ashley offers a variety of person-centered, strength based, and holistic methods that help establish skills to improve mental health.

Offering a collaborative and validating approach, Ashley will assist you in meeting your mental health goals.

Ashley graduated from Shepherd University with a Bachelor’s degree in social work in 2015. Decidi... Read More

Counsellor (supervised practice) and Affiliate member of the Ontario Association of Mental Health Professionals (OAMHP, member #8317-A).

Counsellor (supervised practice) and Affiliate member of the Ontario Association of Mental Health... Read More

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