Hi, I’m Steve. I believe everyone deserves a safe, supportive space to talk openly, feel heard, and move toward a healthier, more fulfilling life.

As a Social Service Worker, I use a compassionate, client-centred approach that combines Cognitive Behavioural Therapy (CBT), mindfulness, and strengths-based counselling. Together, we’ll identify practical strategies to help you overcome challenges, build resilience, and create meaningful, lasting change.

I support individuals experiencing anxiety, depression, stress, grief, low self-esteem, and life transitions. Whether you’re feeling overwhelmed, stuck, or simply looking for support, we’ll work together to develop coping skills and goals that fit your unique needs.

My priority is to create a welcoming, non-judgmental environment where you feel comfortable, understood, and empowered. I look forward to supporting you on your journey toward improved mental wellness.

Hi, I’m Steve. I believe everyone deserves a safe, supportive space to talk openly, feel heard, a... Read More

I’m a Registered Dietitian with a Master of Public Health in Nutrition and Dietetics. My experience spans clinical care, community health, research, and government, where I have worked with people across different ages, backgrounds, and lived experiences, including children, parents, and families. These experiences have helped me understand the social and cultural factors that influence food, nutrition, and health, as well as the importance of working collaboratively with each client to identify meaningful and achievable nutrition goals.

I take a client-centred, weight-inclusive approach to nutrition counselling, using practical, evidence-based strategies tailored to each person’s goals, preferences, resources, health, and relationship with food. I work with clients to develop balanced and flexible approaches that support their nutrition goals.

My experience includes prenatal nutrition education and support, nutrition support for chronic conditions, and a range of nutrition-related concerns across different stages of life. I also have experience supporting food access and food security and, where appropriate, helping clients navigate social and community programs and supports

I value collaboration with other healthcare professionals to ensure nutrition care is connected to broader health goals and contributes to coordinated care. My goal is to work with each client to find an approach that fits their preferences and life circumstances.

I’m a Registered Dietitian with a Master of Public Health in Nutrition and Dietetics. My experien... Read More

I am a registered Social Service Worker with a BASc in Community Social Services. I have 6+ years’ experience working in the mental health field. I have experience working with groups as well as individuals. I practice from a client-centered, anti-oppression lens.

I have a passion to remove the stigma around mental health and strive to support and empower my clients to overcome adversity and difficult times. I strive to create a safe space for a collaborative therapeutic relationship. Therapeutic relationships and rapport are extremely important to me. I look forward to working with you!.

I am a registered Social Service Worker with a BASc in Community Social Services. I have 6+ years... Read More

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Primary Care Nurse Practitioner. Caring for clients of all ages. Managing day to day health concerns or chronic disease. I have broad experience in primary care gained over 25+ years of practice.

On a more personal note, my husband and I have raised 5 children and enjoy being a part of our grandchildren’s lives. My husband and I enjoy sailing, kayaking and canoeing. We are fans of the Toronto Blue Jays. We travel together extensively.

Primary Care Nurse Practitioner. Caring for clients of all ages. Managing day to day health conc... Read More

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